Whew, server is back up! Lots of tweets to catch up:
Rockerskating's practice notes:
https://twitter.com/rockerskating/status/1053015356766216192
Vincent Zhou: practice was pretty good; working on some mental tools I can use for my programs ... I tend to overthink; my back is fully healed, no trouble with that anymore; part of being an athlete is being resilient #SkateAmerica
Vincent Zhou: I hurt my back the day before I left for Worlds ... I wasn’t able to do full programs before SLC; I’m not in the getting-back-into-things shape like I was there #SkateAmerica
https://twitter.com/rockerskating/status/1053009218884661248
Really like this new free skate for Vincent Zhou - expressiveness has improved leaps since last season
https://twitter.com/rockerskating/status/1053006987749801985
Vincent Zhou also looking fantastic so far in this practice - lutz, flip, toe, sal all back after not pulling out the full arsenal at US Classic
https://twitter.com/rockerskating/status/1053010224724885504
Zhou: 3T, 3Lz, 3A, 3A2T, 3A, 4S, 4S, 4T, 4Lz3T, 4Lz3T, 4F, runthru (1Lz, 4T, 3A3T(ur?), 4Lz(step), 1S, 3Lz1Eu3F)
From
Lynn Rutherford with picture of Vincent and TomZ:
#SkateAmerica: @govincentzhou & @CoachTomZ. Zhou missed much summer's training due to back problems but is fighting back: "Success is two clean programs....I'm not letting myself off of the hook." Capable of doing 5 quads in his free, he is not yet sure how many he will attempt.
From
Nick McCarvel:
Vincent Zhou on back injury: “I missed tons of time this summer... months. I wasn’t able to do full programs until [early Sept].” Says he is a perfectionist but will try and temper expectations for #SkateAmerica