2022 JGP Courchevel Women's Free Skate | Page 23 | Golden Skate

2022 JGP Courchevel Women's Free Skate

Can someone fill me in on the rule changes? Do juniors have a choice between step sequences and choreo sequences now for the FP? Is the 4-3 jump layout still there?
 
Juniors have to do a choreo sequence instead of a step sequence now, I'm sorely missing the steps

Is that why the FS seems a bit shorter now? It´s quite a big change for a program I would think. Also a bit stressful for skaters who are doing both junior and senior competitions who has to remember two different versions of the program?
 
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