- Joined
- Mar 3, 2014
From the American Academy of Orthopedic Surgeons:
orthoinfo.aaos.org
Unlike most other fractures, scaphoid fractures tend to heal slowly. During this time, unless advanced activity is approved by your doctor, you should avoid the following activities:
The AAOS did not say anything about exceptions for elite skaters or for "toughness" or for "old school" coaching, surprisingly enough
Scaphoid Fracture of the Wrist - OrthoInfo - AAOS
A scaphoid fracture is a break in one of the small bones of the wrist. This type of fracture occurs most often after a fall onto an outstretched hand. Symptoms typically include pain and tenderness below the base of the thumb in an area known as the "anatomic snuffbox."
Unlike most other fractures, scaphoid fractures tend to heal slowly. During this time, unless advanced activity is approved by your doctor, you should avoid the following activities:
- Lifting, carrying, pushing, or pulling more than one pound of weight
- Throwing with your injured arm
- Participating in contact sports
- Climbing ladders or trees
- Participating in activities with a risk of falling onto your hand, such as inline skating or jumping on a trampoline
- Using heavy or vibratory machinery
- Smoking (which can delay or prevent fracture healing)
The AAOS did not say anything about exceptions for elite skaters or for "toughness" or for "old school" coaching, surprisingly enough